TriTunereading your night
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Readiness
→ 1%vs prior 28dOn target
82
7478828589target
365d agodrag to scrub · 28d windowtoday
Last 7 days
84
3-month avg
82
What this means
Climbing steadily through the build block — each easy day rebounds higher. The last week sits well above your 30-day average.
Average
83
Range
78–87
Baseline
76
Target
80
TodaySleepTrainProgress