T
TriTunereading your night…Sleep score
→ 1%vs prior 28dOn target
86/100
365d agodrag to scrub · 28d windowtoday
Last 7 days
87/100
3-month avg
87/100
What this means
Consistent and restorative. The dips line up with hard training days — recovery nights are doing their job.
Average
88
Range
82–92
Baseline
84
Target
85/100