TriTunereading your night…
DemoA sample athlete — explore freely, nothing saves.Join the waitlist
Sleep hours
→ 0%vs prior 28dOn target
7.9h
6.97.37.68.08.4target
365d agodrag to scrub · 28d windowtoday
Last 7 days
7.7h
3-month avg
7.6h
What this means
Duration is trending up toward your 7h 45m need. Weekend lie-ins are topping up the mid-week debt.
Average
7.6
Range
7.1–8.2
Baseline
7.4
Target
7.5h
TodaySleepTrainProgress